Anxiety and Stress Relief app for iPhone and iPad


4.9 ( 7919 ratings )
Health & Fitness
Developer: Tom Diffenderfer
1.99 USD
Current version: 1.0, last update: 7 years ago
First release : 05 Nov 2014
App size: 8.37 Mb

The 14 Day Plan for Anxiety and Stress Relief uses music, guided imagery, and sounds of nature to move the listener to a deep state of calm. This plan of guided relaxation has been shown to be effective at reducing unhealthy anxiety and stress.